This retreat is for people of all ages. We will examine beliefs about our external identity as we age. We will share our experiences with society’s views and biases towards ‘older people’ . We will uncover and examine our ‘inner ageist’ in order to uncover our own self-limiting ideas and attitudes about how we “should” be.
And through prayer, journaling, group discussion, guided practice and meditation, we will learn to access the sacred resources within us in order to gain greater compassion for ourselves and others.
For some of us this may be the start of the most exciting journey, towards a deeper self-awareness as we travel within and connect with our true self, and begin the transformative process of becoming who we really are
Please bring a notebook and a pen, along with an open mind and open heart.
RETREAT LEADER 